Deep Water Aerobics

  Deep Water Aerobics (W 18-19)
  12/3/2018 - 2/27/2019
  Mo, We
  7:30 PM - 8:30 PM
  Central York High School:POOL

Registration is now closed

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No class: December 24, 26, 31, January 21, February 18


This is an intense workout without the stress on joints. Good for people with knee, hip, or back problems. Multiple aspects of water fitness are implemented. Participants wear flotation belts and must be comfortable in deep water to participate. Flotation belts will be provided. Open to adult program members.