Deep Water Aerobics

  Deep Water Aerobics (W 18-19)
  12/3/2018 - 2/27/2019
  Mo, We
  7:30 PM - 8:30 PM
  Central York High School:POOL
  $30.00

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Schedule

No class: December 24, 26, 31, January 21, February 18

Info

This is an intense workout without the stress on joints. Good for people with knee, hip, or back problems. Multiple aspects of water fitness are implemented. Participants wear flotation belts and must be comfortable in deep water to participate. Flotation belts will be provided. Open to adult program members.