Water Aerobics

  Water Aerobics-A (FALL 21)
  9/13/2021 - 11/18/2021
  Mo, We
  7:40 PM - 8:40 PM
  Central York High School:Pool

Registration is now closed


No class: September 20, 27, October 11, 13, 18 or 20


Multiple aspects of water fitness are implemented to improve the cardiovascular system, increase flexibility, and improve posture and alignment. The water's natural buoyancy & gentle resistance makes this a great workout for any age group. Open to adult program members.