Water Aerobics

  Water Aerobics (W21-22)
  12/13/2021 - 3/9/2022
  Mo, We
  7:40 PM - 8:40 PM
  Central York High School:Pool

CLICK HERE to Register for this Class


No class December 27, 29, January 3, 17 & February 21


Multiple aspects of water fitness are implemented to improve the cardiovascular system, increase flexibility, and improve posture and alignment. The water's natural buoyancy & gentle resistance makes this a great workout for any age group. Open to adult program members.